Of course this is the part where I have to say in my official 'lawyers made me say this' tone - talk to your doctor.
Collagen might not work for everyone.
But it's working for me.
I take it every day now and honestly, I don't know that I'll ever stop.
I have seen steady improvement in everything from my facial wrinkles, to thigh cellulite, even my digestion is better now. I haven't noticed my elbow pain in weeks.
The taste is not really noticeable in a cup of strong coffee or tea. And you can bake with it or put it in a smoothie and you probably won't notice it.
But here's the thing ladies: I would lick this stuff up off the floor if it were the only way I could get it.
That's how much I love it now.
Just be sure to get an organic, grass fed bovine-piscine collagen peptides
that includes some biotin for extra anti-aging power. Biotin is also called Vitamin B7 and is fantastic for your hair and nails.
Also make sure your collagen has a healthy dose of vitamin C and hyaluronic acid to make sure you're absorbing the collagen and not just passing it.
They aren't that many BPCP
mixes that include all these extras, so be sure yours has it.
American Natural Super Collagen also includes chicken collagen which will help rebuild the cartilage in your body.
They have a special promotion going on now for multiple bottles (not a bad idea since they do sell out!).
Give it a try, and let me know what you think in the comments below...